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Vertical Fitness Dallas Specialty Workshops

These are workshops taught by Vertical Fitness Dallas staff but are not part of our normally scheduled classes. These classes focus on special skills and unique apparatus’ that students may not otherwise have a chance to experience. These workshops are open to the public (with limited enrollment). Click on the class of your choice to get full workshop descriptions and more detailed information.

 Emma Foster
Choreographic MethodSun. 7/293:00pm – 4:30pm
 Brett Copes
Rigging 101: Performer Rigging Sat. 8/252:30pm – 8:30pm
Rigging 102: Practical Applications & Dynamic RiggingSun. 8/262:00pm – 8:00pm

Artist in Residence Program

This amazing new program brings the most respected and talented aerial and pole artists to VFD for our students and instructors to train with. This provides our students with a unique opportunity, unlike any other, to advance their skills with the most sought after artists in our industries. These workshops are open to the public (with limited enrollment). Click on workshop of your choice to get full workshop descriptions and more detailed information.

Jordan Garcia
Beginner Hand Stand WorkshopMon. 3/97:30pm – 9:30pm
Beginner Straps: Technique and ConditioningTues 3/108:00pm – 9:30pm

PREVIOUS ARTISTS IN RESIDENCE

Jason Mejias
Rope Workshop with Jason MejiasFri. 2/166:00pm – 7:30pm
Hammock Workshop With Jason MejiasFri. 2/168:00pm – 9:30pm
Trapeze Workshop with Jason MejiasSat. 2/1710:30am – 12:00pm
Caitlyn Larsson
Double Trouble – Duo Aerial on Silks, Hoop and TrapezeSat. 7/153:30pm – 5:00pm
Intro to Corde-Lisse/Rope – Caitlyn LarrsonSat. 7/155:15pm – 7:45pm
Circle the Bar – Dynamic Tricks and Transitions on LyraSun. 7/1610:00am – 11:30pm
Own your Rope – taking Corde to the Next LevelSat. 7/161:15pm – 2:45pm
Dynamic Dance TrapezeSun. 7/163:00pm – 4:30pm
Rebecca Starr
Rebecca Starr Signature Pole: Tricks, Technique & FlowFri. 8/146:30pm – 8:00pm
It’s Spinny B*tchSat. 8/152:30pm – 4:00pm
“Lyralicious” Rebecca Starr’s Signature MovesSun. 8/1610:30am – 12:00pm
Jennifer Kovacs
Spins & Drops on Aerial Fabric7/182:00-3:30pm
Around the Hoop7/1911:00am-12:30pm
Shayna Swanson
Trapeze Playground4/252:00-3:30pm
Rope – “Finding your set of hands”4/2611:00am-12:30pm
Rain Anya
Spiral Up/Drip Down5/297:30-9:00pm
Vertical Theatre Method5/302:00-3:30pm
The Dynamics of Duo/Partnering on the Aerial Silks5/303:45-5:15pm
Form & Function5/3111:00am-12:30pm
Amy Nash
Tippy Lyra2/208:00-9:30pm
Duo Silks2/212:00-3:30pm