Workshops are special, exclusive classes we offer periodically or for a limited time. The best way find out when there is a new workshop is to sign up for our Newsletter. You’re privacy is important to us. We’ll never share your email address with anyone!
These are workshops taught by Vertical Fitness Dallas staff but are not part of our normally scheduled classes. These classes focus on special skills and unique apparatus’ that students may not otherwise have a chance to experience. These workshops are open to the public (with limited enrollment). Click on the class of your choice to get full workshop descriptions and more detailed information.
This amazing new program brings the most respected and talented aerial and pole artists to VFD for our students and instructors to train with. This provides our students with a unique opportunity, unlike any other, to advance their skills with the most sought after artists in our industries. These workshops are open to the public (with limited enrollment). Click on workshop of your choice to get full workshop descriptions and more detailed information.
Beginner Hand Stand Workshop
7:30pm – 9:30pm
Beginner Straps: Technique and Conditioning
8:00pm – 9:30pm
PREVIOUS ARTISTS IN RESIDENCE
Rope Workshop with Jason Mejias
6:00pm – 7:30pm
Hammock Workshop With Jason Mejias
8:00pm – 9:30pm
Trapeze Workshop with Jason Mejias
10:30am – 12:00pm
Double Trouble – Duo Aerial on Silks, Hoop and Trapeze
3:30pm – 5:00pm
Intro to Corde-Lisse/Rope – Caitlyn Larrson
5:15pm – 7:45pm
Circle the Bar – Dynamic Tricks and Transitions on Lyra